DIVING DEEP TO THE ROOT CAUSES
When there is an imbalance showing up on our outermost layer, the skin, this is a direct reflection of an imbalance happening internally. Whether is poor digestion, nutritional deficenices , hormonal imbalance or an over burden of stress, I will help to get to the root cause of your problematic skin!
MAKING SPACE FOR CHANGE
Your old habits are what has created the beautiful human begin that you are, but these habits may not be allowing you to reach your highest potential. I will help you to invest your energy and time into new and nourishing habits, which will allow you to be set free of the less desirable habits that do not serve you at this time. Making space for change will allow you to implement nourishing and sustainable changes to make an impact on your health and wellness to elevate your vibrational energy.
CATALYZE CHANGE WITH CONSISTENCY
Starting your days with daily rituals will set your intentions for the day to follow. After a high vibe and purposeful day, honouring the body with self-care rituals will help you to replenish and repair the mind, body and soul. Rituals are truly where the magic happens. As your nutritionist, I will help you create an impactful and nourishing selfcare practice with daily rituals.
not looking to focus on your skin journey but still want to prioritize your wellness journey? I am also experienced in the following areas :
- Digestive Health – constipation, gas, bloating, indigestion
- IBS – IBC – IBD
- SIBO or Candida overgrowth
- Celiac disease
- Allergies or sensitivities
- Headaches or migraines
- Blood sugar imbalances
- Hormonal imbalances such as mood swings, PMS, painful periods
- Sugar or carbohydrate cravings
- Sluggishness, Brain fog, Fatigue
- Reoccurring uti’s or vaginal infections
- Balancing meals while following a specific protocol – ie FODMAP
I will create a individualized protocol that is tailored to your current state of health and future goals. This could include nutritional, supplemental or lifestyle suggestions. To get started today, contact me here