We live in a world in which the average individual would be described as busy, a-type, a go getting and living in a state of stress. When we are living in a state of stress, our sympathetic nervous system is in constant overdrive.
So, you know that constant state of fatigue, anxiousness, mood fluctuations, uncontrollable emotions or frequent illness, you’ve been experiencing?
That’s your body telling you, I need a break. I need rest and recharge to raise my vibration to level up to my highest potential.