As a nutritionist, I see a lot of unrealistic fad diets and lifestyle changes that people try to put in place year after year and struggle to stick to them! So, this video covers my views on setting New Years resolutions as well as how I am setting myself up to support my intentions this month - sticking to my supplement regime and balancing my blood sugars! Check out the Wellness on Purpose Podcast here https://open.spotify.com/show/3o3H2ED... Learn about why I am using a laptop stand[...]