My passion for holistic wellness began while I was advocation for my own health. After month of blood tests, medical scans, elimination diets, days of laying in my bed feeling lost, and unsuccessful doctors appointments, my mom and I started searching for our own answers. My mom found a local health food store which was the pivotal point in my health journey (and my business – hold on, we will get there!). Jo Anne’s Place Health Foods is a family own one-stop shop health food store that has so many dietary friendly foods and incredibly knowledgeable staff. Day by day, month by month and year by year, with the support of Jo Anne’s Place products and staff to help me regain my health, I was finally diagnosed with Celiacs Disease. Fast forward 5 years, I decided to level up my healing journey by enrolling at the Canadian School of Natural Nutrition to study Holistic Nutrition.
I made a huge mistake in January of 2021 by switching to a "popular" skincare and makeup brand (I spill the beans in this episode) and I regret it to this day! I have made the switch to Inika makeup to support my acne prone skin and it has mad[...]
Do you ever wonder why you crave fresh salads in the summer time, but come October all you can think about is warm apple cider and butternut squash soup? This is because our bodies, specifically our digestive system, is starting to preserve ener[...]